Peak Pilates
Peak Pilates
  • Видео 33
  • Просмотров 337 080
FitCore™ Chair by Peak Pilates®
Put the Pedal to the Metal
FitCore™ Chair combines the best of Pilates chair exercises with fitness exercises for a complete mind-body workout!
Просмотров: 1 099

Видео

FitCore™ by Peak Pilates®
Просмотров 888Год назад
The best of Pilates and fitness! FitCore™ was developed by the team behind the industry-leading Peak Pilates® Comprehensive Certification program. FitCore™ combines Pilates-based exercises with bodyweight training and dynamic stretching for a fresh, energetic workout. Open to all fitness professionals, FitCore™ takes the guesswork out of teaching and helps the instructor create and instruct a b...
Stacking the fit™ Reformer by Peak Pilates®
Просмотров 9372 года назад
In this video, we show you how to stack your fit™ Reformers for easy storage!
Maintenance for the fit™ Reformer
Просмотров 1,7 тыс.2 года назад
In this video, we’ll show you how to perform regular inspections and maintenance on your fit™ Reformer. For more information on the fit™ Reformer or to learn more about other Peak Pilates® equipment and education visit: www.peakpilates.com or www.peakpilates.eu
Intro to the fit™ Reformer by Peak Pilates®
Просмотров 3,7 тыс.2 года назад
The fit™ reformer by Peak Pilates® leads the way in innovation and is the only reformer in its class that can stand on-end with no removable parts. The fit™ reformer includes a locking foot bar, a four position one-hand gear bar, alignment graphic for student and instructor, as well as an integrated side-split platform with the ability to add a jump board.
Cleaning the fit™ Reformer by Peak Pilates®
Просмотров 5362 года назад
Simple cleaning instructions for your fit™ Reformer by Peak Pilates®! In this video, we share tips on how to clean your fit™ Reformer after each use as well as what you should be doing on a weekly basis. For more information on the fit™ Reformer or to learn more about other Peak Pilates® equipment and education visit: www.peakpilates.com or www.peakpilates.eu
Using the fit™ Reformer by Peak Pilates®
Просмотров 3,4 тыс.2 года назад
In this video, we'll show you how to use the fit™ Reformer by Peak Pilates®! Learn how to set the gear bar, adjust the ropes and change springs. We also demonstrate platform safety, how to position the long/short box and how to attach the jump board. For more information on the fit™ Reformer or to learn more about other Peak Pilates® equipment and education visit: www.peakpilates.com or www.pea...
Assembling the fit™ Reformer by Peak Pilates®
Просмотров 2 тыс.2 года назад
In this video, you'll learn how to assemble your new fit™ Reformer from Peak Pilates®. For more information on the fit™ Reformer or to learn more about other Peak Pilates® equipment and education visit: www.peakpilates.com or www.peakpilates.eu
MVe® Chair
Просмотров 2,8 тыс.2 года назад
MVe® Chair overview
Storing the fit™ Reformer by Peak Pilates®
Просмотров 1,8 тыс.2 года назад
Studios love the fit™ Reformer for many reasons, one of which is easy storage! This video shows you how to put away your fit reformer when its not in use.
The PPS Deluxe, a revolutionary 3-in-1 Pilates Reformer, Cadillac, and Mat System
Просмотров 20 тыс.3 года назад
The Peak PilateSystem® Deluxe, or PPS Deluxe, is the world’s first 3-in-1 marriage of the essential Pilates equipment-Reformer, Cadillac and Mat System. Featuring a folding and rolling design for easy storage, its versatility makes it great for home use or limited space. An extraordinarily innovative apparatus, the PPS Deluxe offers outsized functionality, plus the ease of folding and rolling d...
MVe® Reformer
Просмотров 11 тыс.3 года назад
The MVe® Reformer from Peak Pilates® is a sleek, precision-built aluminum reformer possessing the features and quality of the finest professional studio reformers, while stacking for space-saving if necessary. This patent-pending design allows for ‘nesting’ of the units without removing parts or legs. The MVe® Reformer's innovative design includes features not found on other stackable reformers...
fit™ Reformer
Просмотров 10 тыс.3 года назад
The fit™ Reformer from Peak Pilates® is the first reformer to incorporate vertical stackability and affordability in a studio height reformer. Things are definitely looking up! Do you want to workout at home but can’t fit a studio reformer? Want to add group reformer classes to your studio or fitness center but don’t want to compromise on that studio height? The fit™ Reformer is the perfect at ...
Take your Pilates at home practice to new heights with the casa™ Reformer!
Просмотров 13 тыс.3 года назад
Meet the casa™ Reformer, from Peak Pilates®. Watch and see what beauty, innovation and sustainability looks like in an at home Pilates Reformer. The Peak Pilates® casa™ Reformer is the newest addition to the best professional Pilates Reformer line that just made your at home practice more attainable and beautiful than ever. Engineered with the highest quality materials and with sustainability a...
15 minute Pilates arm workout on the casa™ Reformer
Просмотров 20 тыс.3 года назад
Get a complete arm workout in this 15 minute practice on the casa™ Reformer from Peak Pilates®. Develop long, beautiful, strong lines inside and out with the casa™ Reformer! Take your Pilates at home experience to a new level with the beautiful and innovative casa™ Reformer, which was made with the utmost quality and attention to detail along with the dedication to tradition that Peak Pilates® ...
15 minute Pilates leg workout on the casa™ Reformer
Просмотров 23 тыс.3 года назад
15 minute Pilates leg workout on the casa™ Reformer
15 minute Pilates core workout on the casa™ Reformer
Просмотров 27 тыс.3 года назад
15 minute Pilates core workout on the casa™ Reformer
45 Minute Pilates workout on the casa™ Reformer
Просмотров 18 тыс.3 года назад
45 Minute Pilates workout on the casa™ Reformer
30 minute full body Pilates workout on the casa™ Reformer
Просмотров 25 тыс.3 года назад
30 minute full body Pilates workout on the casa™ Reformer
Introduction to the casa™ Reformer from Peak Pilates®
Просмотров 6 тыс.3 года назад
Introduction to the casa™ Reformer from Peak Pilates®
5 Reasons to Attend PES: The Peak Pilates® Star Search
Просмотров 1917 лет назад
5 Reasons to Attend PES: The Peak Pilates® Star Search
5 Reasons to Attend PES: CECs Galore
Просмотров 1097 лет назад
5 Reasons to Attend PES: CECs Galore
5 Reasons to Attend PES: The Educational Programming
Просмотров 1287 лет назад
5 Reasons to Attend PES: The Educational Programming
5 Reasons to Attend PES: The 5th Anniversary Celebration
Просмотров 787 лет назад
5 Reasons to Attend PES: The 5th Anniversary Celebration
Pilates Empowerment Summit (PES): The Presenters
Просмотров 1917 лет назад
Pilates Empowerment Summit (PES): The Presenters
Peak Pilates® MVe Reformer and Tower Video
Просмотров 37 тыс.8 лет назад
Peak Pilates® MVe Reformer and Tower Video
Success Story: How Peak Pilates® Changed One Master Instructor’s Life
Просмотров 1,3 тыс.8 лет назад
Success Story: How Peak Pilates® Changed One Master Instructor’s Life
Pilates Empowerment Summit (PES) 2015
Просмотров 2,7 тыс.9 лет назад
Pilates Empowerment Summit (PES) 2015
Pilates Empowerment Summit 2014
Просмотров 84910 лет назад
Pilates Empowerment Summit 2014
Pilates Empowerment Summit
Просмотров 1,6 тыс.10 лет назад
Pilates Empowerment Summit

Комментарии

  • @user-ku9vv5dc9c
    @user-ku9vv5dc9c 17 дней назад

    I enjoyed it but find the music loud and distracting

  • @YgritteDancer
    @YgritteDancer 23 дня назад

    Nice

  • @michellemav2368
    @michellemav2368 3 месяца назад

    How do you change the wheels??

  • @danijelakralj5316
    @danijelakralj5316 6 месяцев назад

    This is great! Would love to see a few more videos like this. ❤

  • @maryammohseni9128
    @maryammohseni9128 Год назад

    I am teaching in the studio where we have fit peak platforms, but foot bars always are really loose , this is my night mare one day some one fall off while they are doing some exercises, I have tried to fixed them up but still they aren't firm enough, do you have any suggestion for this problem at all?

  • @veronicablackburn2744
    @veronicablackburn2744 Год назад

    Thank you . Short and very effective

  • @tamaraclaire1842
    @tamaraclaire1842 Год назад

    great workout. I really enjoyed it. Great explanation too.

  • @caracohenhaberman3621
    @caracohenhaberman3621 Год назад

    Good teacher just too many things that my knees could not tolerate knees and wrists actually definitely for a younger crowd I think I used to try to push through the wrist and knee pain until my daughter needed wrist surgery after doing just that with yoga and Pilates careful everyone how much time you spend up on your wrists and listen to your body

  • @davidakozlowski-hm4tn
    @davidakozlowski-hm4tn Год назад

    Do you have any videos on the mve reformer? Or, can you add how to adjust the springs from casa reformer workouts to mve reformer?

  • @Leath3r
    @Leath3r Год назад

    What do you do when it gets stuck trying to fold it up? Because it wasn’t mentioned in the video to unlock the end mine is currently stuck in a bent position

  • @gigimadamba1315
    @gigimadamba1315 Год назад

    my fit reformer wheels squeak, i changed the wheels they still squeak. what can I do?

    • @user-zm5wr4lb7i
      @user-zm5wr4lb7i Год назад

      I'm trying to figure that out too. Did you find any info?

    • @scottryding6074
      @scottryding6074 2 месяца назад

      @@user-zm5wr4lb7i a bit of Teflon spray :)

  • @valerieroman8290
    @valerieroman8290 Год назад

    I thought slow control was more important than speed

  • @kateroar
    @kateroar Год назад

    great info but where is the link to the website???

  • @daisydalis
    @daisydalis Год назад

    Is this the base model? Which is the one that if I wanted to add on to it?

  • @rideonwater2
    @rideonwater2 Год назад

    My pilatesstick keeps slipping down every single door jam I try :/ I followed her instructions. Any advice?

    • @lywiconz
      @lywiconz Месяц назад

      You have to put it at the very top of the door in the middle 😊

  • @ThatKayakingGuy
    @ThatKayakingGuy Год назад

    how sturdy is it when vertical? could a dog easily knock it over?

  • @amiesudhoff
    @amiesudhoff Год назад

    Awesome! Was just the right amount of challenging for me!

  • @amymarie211
    @amymarie211 2 года назад

    why is the music in the background so loud? It's really distracting!

  • @fitfitness8775
    @fitfitness8775 2 года назад

    Excellent arm workout! Great energy and explanation. Loved it!

  • @palmiraanastasi5839
    @palmiraanastasi5839 2 года назад

    nice workout! a little bit sweating ;-) thanks a lot for sharing

  • @umsami
    @umsami 2 года назад

    This is a great video, but I'd like to see more beginning reformer workouts, or at least those with modifications. Would also be wonderful to see some body diversity in instructors.

  • @umsami
    @umsami 2 года назад

    This is great. Do you have one for the Casa reformer?

  • @marypazrodriguez2089
    @marypazrodriguez2089 2 года назад

    Cómo muevo la barra de resortes??, la tengo en -1 y no la puedo mover hacia 1. Gracias ☺️

  • @megangepford7760
    @megangepford7760 2 года назад

    Liked work out but box needs to be in description…I don’t have one so stopped half way through thanks for workout though!!❤️

  • @megangepford7760
    @megangepford7760 2 года назад

    Excellent workout!!❤️

  • @remmer7010
    @remmer7010 2 года назад

    Really enjoyed this!

  • @kristabauer2359
    @kristabauer2359 2 года назад

    This is a great leg workout!! I’ll be adding this to my routine. Question, I’m fairly new to the reformer. Mine is an older/cheaper version that was given to me (lucky me!!) by a neighbor who is moving. It doesn’t have colors on the springs. You mentioned yellow several times. How should I adjust mine accordingly? There are four springs that look to be of equal resistance. They all can be taken off, and also moved to one higher level of resistance. Thank you!!

  • @fitgirlatx
    @fitgirlatx 2 года назад

    What is the width of the carriage?

  • @vcaesare74
    @vcaesare74 3 года назад

    It would be really helpful to have a video with full instructions on how to convert to mat for clients that aren't familiar with the equipment.

  • @GraceStrongPilates
    @GraceStrongPilates 3 года назад

    Not a difficulty, but very effective workout, mastery👍Thank you

  • @carlamammapicspamcarr633
    @carlamammapicspamcarr633 3 года назад

    Thank you so much. I learned some new maneuvers from you! My yellow cord is not currently available as I am waiting for parts. I used my medium (black) cord & it seemed just right. When my yellow cord is available I will try this workout again. Could you please comment on keeping the workout as-is, yet trying different tensions by changing the cords (or do you only recommend this workout using the lightest cord?)?

  • @helenbartlett8896
    @helenbartlett8896 3 года назад

    Loved this! Thank you from the UK 💖

  • @theresanicolson8677
    @theresanicolson8677 3 года назад

    Nice one! 🙏

  • @AlexandreFernandes-vr5zf
    @AlexandreFernandes-vr5zf 3 года назад

    Valeu Peak linda aula parabéns

  • @AlexandreFernandes-vr5zf
    @AlexandreFernandes-vr5zf 3 года назад

    adorei esses movimentos, obrigado Peak

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    See more about the MVe® Reformer! peakpilates.com/mve-reformer/

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    PPS Deluxe -the world’s first 3-in-1 marriage of the Reformer, Cadillac and Mat Systems. peakpilates.com/peak-pilatesystem-deluxe/

  • @Supermikee
    @Supermikee 3 года назад

    This is absolutely great. So well thought out !!!!!

    • @PeakPilatesHQ
      @PeakPilatesHQ 3 года назад

      Thank you Mike! Glad you're enjoying the 45 minute workout on the casa™

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    Things are definitely looking up! The fit™ Reformer from Peak Pilates® peakpilates.com/fit-reformer/

  • @Supermikee
    @Supermikee 3 года назад

    That is such an awesome video. Thank you so much. I love your instruction and you do some nicely with compliations. Kudos on the whole one leg strap semi circle!!! Would love to see more content from. you guys.

  • @rawsomegrl
    @rawsomegrl 3 года назад

    I love this!! I'm so happy I found you. Plus, it's like having class with Allison Sweeney. You sound so much like her and even look like her from the side.. Thank you!!

  • @jenerosity23
    @jenerosity23 3 года назад

    Please, please make a version of this for beginners.

    • @jenerosity23
      @jenerosity23 3 года назад

      @@PeakPilatesHQ I love my Fit reformer but the difference in spring colors from other machines makes using other training videos more difficult. I am 50 and use the Fit almost daily but would deeply appreciate some training material that was tailored to my device so that I can focus on the workout and not spring tension translation. Thank you!

    • @PeakPilatesHQ
      @PeakPilatesHQ 3 года назад

      @@jenerosity23 noted! Thank you for the suggestion. We would love to make more reformer workout videos on the Fit and will make a note of this.

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    Take your at home Pilates practice to new heights with the casa™ Reformer! peakpilates.com/casa-reformer/

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    Elevate your practice with the casa™ Reformer! peakpilates.com/casa-reformer/

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    Elevate your practice with the casa Reformer! peakpilates.com/casa-reformer/

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    Elevate your practice with the casa™ Reformer! peakpilates.com/casa-reformer/

  • @gabriellamatrone9962
    @gabriellamatrone9962 3 года назад

    Thank you.....waiting for more please

    • @PeakPilatesHQ
      @PeakPilatesHQ 3 года назад

      Thank you for the request Gabriella! We hope to be posting more videos soon.

    • @melinda874
      @melinda874 3 года назад

      @@PeakPilatesHQ Thanks ! Any online teacher trainings coming up?

  • @PeakPilatesHQ
    @PeakPilatesHQ 3 года назад

    Maximum Versatility with the MVe! peakpilates.com/mve-reformer/

  • @cherylh9228
    @cherylh9228 3 года назад

    Pilates is about stretching as well. People neglect that and some of the stretches you cannot duplicate on the floor. I went to the gym for years and was never even taught to stretch or the importance of it. I have since stopped and do yoga and Pilates and feel better than I ever have. Off all arthritis medicine as well.